Private Sessions

Private one to one sessions for individual and personalised attention are available for both fitness and rehabilitation. This includes; managing back disorders, pelvic instabilities or chronic injuries; pre and post pregnancy. The sessions utilize both the equipment and the mat: Balanced Body reformer, fit ball, rings and rollers.

Please note

  • Private sessions are by appointment only.
  • Payment is required in advance to secure the session time
  • Cancellations require 24 hours notice for all private sessions or the full fee will be required


  • 45 minutes – $70
  • Complimentary¬†15 minute assessment, with your first session

Please call Ph: 0414 271 100 to book in Five Dock .