Private Sessions

Private one to one sessions for individual and personalised attention are available for both your fitness and wellbeing. This includes; managing chronic injuries; pre and post pregnancy. The sessions are tailored to your needs. The studio equipment includes an Allegro reformer, fit ball, rings, rollers, weights.

Please note

  • Private sessions are by appointment only.
  • Payment is required in advance to secure the session time
  • Cancellations require 24 hours notice for all private sessions or the full fee will be required.  Please note: during the current coronavirus all cancellations will require 6 hours notice only to cancel.


  • 45 minutes – $70
  • Complimentary 15 minute assessment, with your first session

Please call Liz Ph: 0414 271 100 to book in Five Dock .